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What is Reformer Pilates?

Strength-based movement designed to support control, resistance, and alignment

What is Reformer Pilates?

Reformer Pilates combines controlled movement and resistance to help build strength, improve alignment and support how your body moves day to day. Each class is structured to feel focused, supportive and accessible, whether you're new or more experienced.

We train on professional-grade Hampton Reformers because we think good equipment makes a real difference. Our instructors are highly qualified and genuinely passionate about helping you progress. Classes stay small so you always get proper attention, and the whole experience is designed to feel good from the moment you walk in.

About Forge

Perfect for beginners

Who is it for?

Our Mixed Ability classes are perfect if you have never tried Reformer Pilates before, or if you are returning to exercise after a break. No experience is needed and there are absolutely no expectations, just show up ready to move.

Your instructor will walk you through every movement from the start and make sure you feel comfortable on the Reformer before the class begins. If it is your first session, arrive 10 minutes early so we can give you a proper introduction.

Still have questions?

We are always happy to help before you commit to booking. Drop us a message and we will chat through which class suits you best, what to expect on your first visit, or anything else you want to know.

Book Your First Class Contact Us

What to Expect

Included in every session

Your instructor will meet you at the start of class and walk you through the Reformer before you begin. There is nothing to worry about and nothing to prepare, just arrive with an open mind and comfortable clothing you can move freely in.

Forge grip socks are required for all classes as they help keep your feet secure on the footbar. If you do not have a pair, Kove grip socks are available to purchase at the studio so you will never be caught short.

Please ensure you arrive 10 minutes early for your first session, so there is plenty of time to get settled before the class starts.

Inside the studio

A space designed to make you feel good

Ready to get started?

Book time for yourself. Your future self will thank you. With new classes on the timetable, it's the perfect time to make space for your movement.

4.9 Powered by Google

“I’ve just been to a reformer Pilates session with Becca and absolutely loved it! I’ve done Pilates in the past, but never tried a reformer board and couldn’t believe how many different ways you can use it. Becca made the class feel fun, welcoming and kept checking our form throughout the session. The space is nice and bright, aesthetically pleasing and in a great location. It went really quickly as I was enjoying so much. I would definitely recommend it to anyone, especially if you’ve never tried it before. Thank you so much Becca!”

—Hannah Brodie Photography & Videography

“I've only been to 1 reformer pilates class before but I really enjoyed the session with Becca. It's a very pretty but inviting space! As someone new to it, I was made to feel comfortable and it's something I would like to do again soon. I've just purchased a gift voucher for a friend to enjoy a session there for her birthday ☺️”

—Saskia Lister

“The most amazing reformer pilates class ever! I couldn’t recommend Becca enough! The studio is spotless and so inviting. Becca is incredibly knowledgeable and made me feel completely at ease. Her welcoming energy and clear guidance created such a positive experience. Highly recommend to anyone who is looking for a reformer pilates class in Norwich ✨🤍”

—Isobelle Gavin

“Such an amazing, welcoming pilates studio! Every session is well though-out and theres always options to make things more challenging or easier. Would highly recommend Becca & Forge to anyone looking to do reformer pilates in Norwich!”

—Lizzy Dring

“had my first reformer session today and it won’t be my last! Becca is amazing and made me feel so comfortable. Definitely felt like a proper work out and love the breathing exercises! Can’t wait for my next session :)”

—Darci Fenner

Got questions?

Everything you need to know

Can't find an answer? Get in touch and we'll help.

Contact Us

No experience needed for Mixed Ability or Mature Movers. Forge FLOW requires at least 3 beginner sessions.

Wear something comfortable that allows you to move freely. Grip socks are required for all Reformer classes and can be purchased from the studio if needed.

All classes are booked through GymFlow. You can book via the GymFlow link on our website or through the GymFlow app. Simply choose your class, select your preferred time and secure your spot.

Our Reformer classes have a maximum of 8 people, allowing our instructors to provide guidance and support throughout your session.

Please give as much notice as possible (becca@forgepilates.co.uk) if you can no longer attend. Late cancellations and no-shows may result in your class credit being lost. Class packs and Pay As You Go credits are used when you book; a late cancellation or no-show may forfeit that credit. Class packs are valid with no expiry and gift vouchers are valid for 12 months.

We are located at Forge Pilates, St Augustines St, Norwich, NR3 3BY. Visit our Contact Us page for a map view and directions. For anything else, email becca@forgepilates.co.uk and we'll be happy to help.